90 minutes of birth education tailored specifically for YOU!
You want to feel excited and confident about the birth of your baby.
You want to be more prepared than the average expecting Mumma.
Maybe you are feeling a bit anxious or have some other worries you want to address.
Perhaps you have done some reading and have some specific questions about certain topics that you know will help you have a better birth.
You are time poor and can’t commit to the full 12 hour Positive Birth Program
In this 90 minute session we zoom in on topics that you NEED.
Step One: You Book.
Step Two: I email you with a form to complete with your information and selection of topics by priority.
Topics to choose from:
- Addressing any negative emotions/thoughts/feelings around birth, why they matter and techniques that may help.
- Your birthing environment and how to set it up for your positive birth.
- Your birthing hormones and what you can do to optimize their efficiency.
- Choosing the right care provider for YOU.
- Your birth support person, who they are and what they can do to help.
- Birth plan/preferences.
- Labour – What ACTUALLY happens.
- Pain management strategies.
- Optimal maternal positioning.
- Postpartum expectations.
Step Three: I plan your custom session, including resources.
Step Four: Sessions are held face-to-face via Skype or Zoom.
If you have any questions, please do not hesitate to contact me.