Enlightened Birth + Beyond

Every woman deserves a positive and empowering birth

Fitness, Pilates, and Yoga

Fitness, Pilates and Yoga

Aqua Bellies – Pregnanacy Hydro, Pre and Postnatal Pilates

Sam

Hydro – 216 Daws Rd, Daw Park, SA 5041

Pilates – 33 Torr Ave, Brighton, SA 5048 

0412 514 653

samantha@aquabellies.com.au

http://www.aquabellies.com.au

Bump to Baby

Emily Exercise Physiologist with informative education sessions

1495-1497 Golden Grove Road, Golden Grove SA 5125

(08) 7325 6600

https://mylocalphysio.com.au/group-exercise-classes/bump-to-baby/

Bush Babies Yoga Studio

2 Number Street, Aldinga Beach SA 5173

0431 835 267

bubsinbloom@outlook.com

Clarity Massage and Wellness

58-60 Melbourne Street, North Adelaide SA 5006

(08) 8239 0575

hello@claritywellness.com.au

https://www.claritywellness.com.au

Coast Yoga Glenelg

Vanessa

5 Sussex Street, Glenelg SA 5045

(08) 8295 2298

enquiries@coastyoga.com.au

https://www.coastyoga.com.au

GO YOGA

Jackie

35 Sturt Road, Brighton SA 5048

0448 219 419

jackie@goyogaadelaide.com

https://goyogaadelaide.com

G-Vitalize Health & Fitness

Yasmin Tang and Georgina Turelli 

Findon Road, Findon

(08) 7087 0833

admin@g-vitalizehealthandfitness.info

https://www.g-vitalizehealthandfitness.info

IvoryRose – Pilates

Hazel

104 The Parade, Norwood SA 5067

0401 569 209

info@ivoryrosephysio.com.au

http://www.ivoryrosephysio.com/

Joy – Aqua Aerobics

Arthur Street, Unley SA 5061

0412 316 611

joymcdee@hotmail.com

http://www.joysclasses.com.au/

Kangatraining – Postnatal Fitness

175 Bains Road, Woodcroft SA 5162

0438 803 106

kirsty@kangatraining.com.au

Moov PT

Mary Whaling

Carlton Parade, Torrenville SA 5031

0450 648 003

www.moovpt.com

Nest Yoga

Amanda

1A L’Estrange Street, Glenside SA 5065

0431 051 031

info@nestyogawellbeing.com

http://www.nestyogawellbeing.com

Nourish & Flourish Fitness – Kangatraining and Postnatal Fitness

3/841 North East Road, Valley View SA 5093

0431 033 196

emma@nourishflourish.net.au

Home

Nourlunga Hospital

Physio-led Postnatal Exercise Classes

20 Alexander Kelly Drive, Noarlunga Centre SA 5168

(08) 8384 9222

https://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/health+services/hospitals+and+health+services+metropolitan+adelaide/noarlunga+hospital/noarlunga+hospital

Om Yoga

29 Regent Street North, Adelaide SA 5000

0424 635 185

enquiries@omyoga.com.au

http://www.omyoga.com.au

Phyx Physio Mum and Bubs Pilates

1/178 Frederick Road, Grange SA 5022

(08) 8356 1379

info@phyxphysio.com.au

https://phyxphysio.com.au

Pilates Depot Mount Barker

20 Cameron Road, Mount Barker SA 5251

0414 955 066

info@thepilatesdepot.com.au

http://www.thepilatesdepot.com.au

Roaming Zen – Pilates and Barre

443 Magill Road, St Morris SA 5068

0408 418 228

https://www.roamingzen.com.au

SA Aquatic Centre – Pregnancy Hydro

443 Morphett Road, Oaklands Park SA 5046

(08) 8198 0198

http://www.saaquatic.ymca.org.au

Seed Exercise Physiology

Kiara Roscio

162 Magill Road, Norwood SA 5067

0405 546 414

kiara@seedexercisephysiology.com.au

www.seedexercisephysiology.com.au

The Nourished Mum

Nadia Parisi

44 Waratah Street, Seacliff SA 5049

0410 955 955

thenourishedmum@gmail.com

https://thenourishedmum.com

Yoga Fusion

14 The Parade, Norwood SA 5067

0419 339 231

https://yogafusion.com.au